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Kimmo Somerjoki v0:20/0:10r...24 row

2,611

Meters

8:00.0

Time

1:31.9

Pace

239

Calories

Rest Distance898
Rest Time11:40.0
Overall Distance3,509
Overall Time19:40.0
Average Watts451
Calories Per Hour1851
Stroke Rate30
Stroke Count241
Drag Factor225

March 27, 2025 22:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,611 1:31.9 451 1851 30
0:20.0 109 1:31.7 453 1859 30
r: 0:10 42
0:20.0 111 1:30.0 479 1947 30
r: 0:10 44
0:20.0 110 1:30.9 466 1903 30
r: 0:10 40
0:20.0 109 1:31.7 453 1859 30
r: 0:10 41
0:20.0 108 1:32.5 441 1817 30
r: 0:10 41
0:20.0 108 1:32.5 441 1817 30
r: 0:10 39
0:20.0 108 1:32.5 441 1817 30
r: 0:10 38
0:20.0 105 1:35.2 405 1694 30
r: 4:00 24
0:20.0 108 1:32.5 441 1817 30
r: 0:10 43
0:20.0 109 1:31.7 453 1859 30
r: 0:10 40
0:20.0 109 1:31.7 453 1859 30
r: 0:10 39
0:20.0 108 1:32.5 441 1817 30
r: 0:10 39
0:20.0 107 1:33.4 429 1775 30
r: 0:10 39
0:20.0 108 1:32.5 441 1817 30
r: 0:10 37
0:20.0 110 1:30.9 466 1903 30
r: 0:10 38
0:20.0 109 1:31.7 453 1859 30
r: 4:00 20
0:20.0 109 1:31.7 453 1859 30
r: 0:10 38
0:20.0 110 1:30.9 466 1903 30
r: 0:10 39
0:20.0 109 1:31.7 453 1859 30
r: 0:10 36
0:20.0 110 1:30.9 466 1903 30
r: 0:10 37
0:20.0 109 1:31.7 453 1859 30
r: 0:10 39
0:20.0 109 1:31.7 453 1859 30
r: 0:10 38
0:20.0 109 1:31.7 453 1859 30
r: 0:10 34
0:20.0 111 1:30.0 479 1947 33
r: 0:10 33
r898

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