Kimmo Somerjoki 23:24 row
6,004
Meters
23:24.5
Time
1:56.9
Pace
410
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 153 |
May 02, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.5 | 6,004 | 1:56.9 | 219 | 1052 | 410 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 27 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 27 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
| 23:24.5 | 896 | 1:54.1 | 236 | 1110 | 63 | 26 |
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Workout Graph
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