Kimmo Somerjoki 30:06 row
7,809
Meters
30:06.5
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 157 |
April 15, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,809 | 1:55.6 | 226 | 1078 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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