Kimmo Somerjoki v750m/2:00r...5 row
3,750
Meters
11:57.9
Time
1:35.7
Pace
331
Calories
| Rest Distance | 1,531 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,281 |
| Overall Time | 21:57.9 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 173 |
March 30, 2025 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 3,750 | 1:35.7 | 399 | 1673 | 29 | |
| 2:26.2 | 750 | 1:37.4 | 378 | 1600 | 29 | |
| r: 2:00 | 309 | |||||
| 2:24.4 | 750 | 1:36.2 | 392 | 1650 | 30 | |
| r: 2:00 | 321 | |||||
| 2:22.9 | 750 | 1:35.2 | 405 | 1693 | 30 | |
| r: 2:00 | 310 | |||||
| 2:22.1 | 750 | 1:34.7 | 412 | 1716 | 30 | |
| r: 2:00 | 258 | |||||
| 2:22.2 | 750 | 1:34.8 | 411 | 1713 | 30 | |
| r: 2:00 | 333 | |||||
| r1,531 |
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Workout Graph
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