Matei Ivanov v6:00/2:00r...6 row
3,786
Meters
15:00.0
Time
1:58.8
Pace
254
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,654 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 116 |
March 07, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,786 | 1:58.8 | 208 | 1017 | 28 | |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 | |
| r: 2:00 | 156 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 24 | |
| r: 2:00 | 168 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 25 | |
| r: 2:00 | 103 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | |
| r: 2:00 | 226 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| r: 2:00 | 101 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 42 | |
| r: 2:00 | 114 | |||||
| r868 |
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Workout Graph
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