Matei Ivanov v2:00/2:00r...5 row
3,726
Meters
14:00.0
Time
1:52.7
Pace
264
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,540 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 100 |
February 19, 2025 09:35:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,726 | 1:52.7 | 244 | 1141 | 29 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 31 | |
| r: 2:00 | 171 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 | |
| r: 2:00 | 218 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 28 | |
| r: 2:00 | 115 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 29 | |
| r: 2:00 | 201 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 32 | |
| r: 2:00 | 109 | |||||
| r814 |
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Workout Graph
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