Matei Ivanov v1500m/2:00r...4 row
6,000
Meters
24:03.0
Time
2:00.2
Pace
396
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,547 |
| Overall Time | 32:03.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 113 |
February 17, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 6,000 | 2:00.2 | 201 | 992 | 25 | |
| 6:01.4 | 1,500 | 2:00.4 | 200 | 989 | 25 | |
| r: 2:00 | 211 | |||||
| 6:01.2 | 1,500 | 2:00.4 | 201 | 990 | 25 | |
| r: 2:00 | 196 | |||||
| 6:00.7 | 1,500 | 2:00.2 | 201 | 993 | 26 | |
| r: 2:00 | 94 | |||||
| 5:59.7 | 1,500 | 1:59.9 | 203 | 998 | 27 | |
| r: 2:00 | 46 | |||||
| r547 |
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Workout Graph
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