Matei Ivanov 4x2000m/3:00r row
8,000
Meters
34:03.1
Time
2:07.6
Pace
496
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,547 |
| Overall Time | 46:03.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 114 |
February 10, 2025 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.1 | 8,000 | 2:07.6 | 168 | 878 | 22 | |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 22 | |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 22 | |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 23 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 23 | |
| r547 |
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Workout Graph
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