Matei Ivanov 4x0:20/1:00r row
427
Meters
1:20.0
Time
1:33.6
Pace
38
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 935 |
| Overall Time | 5:20.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 47 |
| Stroke Count | 63 |
| Drag Factor | 110 |
February 07, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 427 | 1:33.6 | 426 | 1765 | 47 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 48 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | |
| r508 |
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Workout Graph
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