Matei Ivanov 4x0:40/2:00r row
812
Meters
2:40.0
Time
1:38.5
Pace
67
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,569 |
| Overall Time | 10:40.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 41 |
| Stroke Count | 111 |
| Drag Factor | 104 |
January 22, 2025 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 812 | 1:38.5 | 366 | 1559 | 41 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 39 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 42 | |
| 0:40.0 | 206 | 1:37.0 | 382 | 1616 | 44 | |
| 0:40.0 | 203 | 1:38.5 | 366 | 1559 | 42 | |
| r757 |
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