Matei Ivanov v0:20/1:00r...6 row
642
Meters
2:00.0
Time
1:33.4
Pace
57
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,347 |
| Overall Time | 8:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 46 |
| Stroke Count | 93 |
| Drag Factor | 105 |
January 22, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 642 | 1:33.4 | 429 | 1775 | 46 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 57 | |
| r: 1:00 | 128 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | |
| r: 1:00 | 138 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | |
| r: 1:00 | 132 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | |
| r: 1:00 | 131 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
| r: 1:00 | 127 | |||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | |
| r: 1:00 | 49 | |||||
| r705 |
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Workout Graph
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