Matei Ivanov 4x20:00/3:00r row
17,577
Meters
1:20:00.0
Time
2:16.5
Pace
1030
Calories
153
Heart Rate
| Rest Distance | 601 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,178 |
| Overall Time | 1:32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1802 |
| Drag Factor | 106 |
January 20, 2025 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,577 | 2:16.5 | 137 | 773 | 22 | 153 |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 22 | 152 |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 22 | 150 |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 23 | 151 |
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 23 | 159 |
| r601 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.