Matei Ivanov 3x5000m/3:00r row
15,000
Meters
1:04:49.3
Time
2:09.6
Pace
919
Calories
175
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,667 |
| Overall Time | 1:13:49.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1563 |
| Drag Factor | 108 |
January 15, 2025 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.3 | 15,000 | 2:09.6 | 161 | 852 | 24 | 175 |
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 24 | 173 |
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 24 | 175 |
| 21:33.4 | 5,000 | 2:09.3 | 162 | 856 | 25 | 177 |
| r667 |
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Workout Graph
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