Matei Ivanov 10x750m/2:00r row
7,500
Meters
30:27.2
Time
2:01.8
Pace
487
Calories
178
Heart Rate
| Rest Distance | 2,306 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,806 |
| Overall Time | 50:27.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 124 |
January 13, 2025 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.2 | 7,500 | 2:01.8 | 194 | 966 | 24 | 178 |
| 3:05.5 | 750 | 2:03.6 | 185 | 936 | 25 | 173 |
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 25 | 175 |
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 25 | 177 |
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 24 | 178 |
| 3:04.9 | 750 | 2:03.2 | 187 | 943 | 24 | 176 |
| 3:03.1 | 750 | 2:02.0 | 192 | 962 | 24 | 179 |
| 3:01.7 | 750 | 2:01.1 | 197 | 977 | 24 | 181 |
| 3:00.3 | 750 | 2:00.2 | 202 | 993 | 24 | 182 |
| 2:58.8 | 750 | 1:59.2 | 207 | 1011 | 25 | 182 |
| 2:56.3 | 750 | 1:57.5 | 216 | 1041 | 26 | 185 |
| r2,306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.