Matei Ivanov 4x10:00/2:00r row
9,264
Meters
40:00.0
Time
2:09.5
Pace
568
Calories
178
Heart Rate
| Rest Distance | 797 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,061 |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 114 |
December 30, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,264 | 2:09.5 | 161 | 854 | 22 | 178 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 22 | 173 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 22 | 179 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 23 | 181 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 180 |
| r797 |
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Workout Graph
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