Matei Ivanov v5:00/2:00r...5 row
10,386
Meters
45:00.0
Time
2:09.9
Pace
634
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,411 |
| Overall Time | 55:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 115 |
December 02, 2024 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,386 | 2:09.9 | 159 | 848 | 22 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | |
| r: 2:00 | 167 | |||||
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 22 | |
| r: 2:00 | 203 | |||||
| 15:00.0 | 3,394 | 2:12.5 | 150 | 816 | 20 | |
| r: 2:00 | 225 | |||||
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 22 | |
| r: 2:00 | 238 | |||||
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | |
| r: 2:00 | 192 | |||||
| r1,025 |
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Workout Graph
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