Matei Ivanov 3x20:00/2:00r row
13,964
Meters
1:00:00.0
Time
2:08.9
Pace
861
Calories
165
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,030 |
| Overall Time | 1:06:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
January 12, 2026 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,964 | 2:08.9 | 163 | 862 | 20 | 165 |
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 20 | 165 |
| 20:00.0 | 4,645 | 2:09.1 | 162 | 858 | 20 | 167 |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 866 | 20 | 164 |
| r66 |
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Workout Graph
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