Matei Ivanov 4x20:00/2:00r row
18,555
Meters
1:20:00.0
Time
2:09.3
Pace
1141
Calories
163
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,689 |
| Overall Time | 1:28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1528 |
| Drag Factor | 121 |
January 03, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,555 | 2:09.3 | 162 | 856 | 19 | 163 |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 19 | 161 |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 19 | 165 |
| 20:00.0 | 4,639 | 2:09.3 | 162 | 856 | 19 | 163 |
| 20:00.0 | 4,679 | 2:08.2 | 166 | 871 | 20 | 164 |
| r134 |
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Workout Graph
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