Matei Ivanov 4x20:00/2:00r row
18,548
Meters
1:20:00.0
Time
2:09.3
Pace
1139
Calories
160
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,719 |
| Overall Time | 1:28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1497 |
| Drag Factor | 122 |
December 31, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,548 | 2:09.3 | 162 | 856 | 18 | 160 |
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 19 | 158 |
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 18 | 160 |
| 20:00.0 | 4,635 | 2:09.4 | 161 | 855 | 19 | 162 |
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 19 | 163 |
| r171 |
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Workout Graph
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