Matei Ivanov v2000m/4:00r...6 row
5,500
Meters
21:08.5
Time
1:55.3
Pace
380
Calories
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,583 |
| Overall Time | 37:08.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 118 |
May 21, 2025 10:10:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,500 | 1:55.3 | 228 | 1085 | 27 | |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 26 | |
| r: 4:00 | 350 | |||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 27 | |
| r: 3:00 | 99 | |||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 27 | |
| r: 3:00 | 242 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | |
| r: 2:00 | 207 | |||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 28 | |
| r: 2:00 | 121 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 29 | |
| r: 2:00 | 64 | |||||
| r1,083 |
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Workout Graph
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