Matei Ivanov v6:00/2:00r...6 row
3,851
Meters
15:00.0
Time
1:56.8
Pace
263
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,618 |
| Overall Time | 27:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 104 |
May 14, 2025 10:34:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,851 | 1:56.8 | 219 | 1054 | 28 | |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 | |
| r: 2:00 | 176 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 26 | |
| r: 2:00 | 88 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 | |
| r: 2:00 | 46 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | |
| r: 2:00 | 195 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | |
| r: 2:00 | 201 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| r: 2:00 | 61 | |||||
| r767 |
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Workout Graph
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