Matei Ivanov v0:45/0:45r...20 row
4,133
Meters
15:00.0
Time
1:48.8
Pace
296
Calories
Rest Distance | 1,729 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,862 |
Overall Time | 30:00.0 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1233 |
Stroke Rate | 30 |
Stroke Count | 456 |
Drag Factor | 111 |
April 30, 2025 10:42:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,133 | 1:48.8 | 271 | 1233 | 30 | |
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 101 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 29 | |
r: 0:45 | 91 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
r: 0:45 | 92 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
r: 0:45 | 94 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 91 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 69 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 96 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 92 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 95 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
r: 0:45 | 91 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 31 | |
r: 0:45 | 46 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 31 | |
r: 0:45 | 91 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 89 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 82 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 93 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 31 | |
r: 0:45 | 90 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | |
r: 0:45 | 92 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 32 | |
r: 0:45 | 95 | |||||
0:45.0 | 214 | 1:45.1 | 301 | 1336 | 32 | |
r: 0:45 | 96 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 35 | |
r: 0:45 | 43 | |||||
r1,729 |
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Workout Graph

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