Matei Ivanov v6:00/2:00r...6 row
3,772
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
171
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,406 |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 113 |
April 14, 2025 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1009 | 30 | 171 | |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 | 174 | |
| r: 2:00 | 92 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 28 | 173 | |
| r: 2:00 | 154 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 30 | 175 | |
| r: 2:00 | 94 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 169 | |
| r: 2:00 | 60 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 169 | |
| r: 2:00 | 198 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 170 | |
| r: 2:00 | 36 | ||||||
| r634 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.