Matei Ivanov v6:00/2:00r...6 row
3,794
Meters
15:00.0
Time
1:58.6
Pace
252
Calories
171
Heart Rate
| Rest Distance | 869 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,663 |
| Overall Time | 27:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 114 |
April 14, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1021 | 28 | 171 | |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 26 | 176 | |
| r: 2:00 | 143 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 | 174 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 27 | 173 | |
| r: 2:00 | 96 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 170 | |
| r: 2:00 | 205 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 169 | |
| r: 2:00 | 210 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 164 | |
| r: 2:00 | 27 | ||||||
| r869 |
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Workout Graph
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