Matei Ivanov v1:00/1:00r...6 row
5,133
Meters
21:00.0
Time
2:02.7
Pace
333
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,762 |
| Overall Time | 27:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 109 |
April 07, 2025 09:57:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,133 | 2:02.7 | 189 | 951 | 25 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | |
| r: 1:00 | 120 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 26 | |
| r: 1:00 | 110 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 | |
| r: 1:00 | 118 | |||||
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | |
| r: 1:00 | 112 | |||||
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 | |
| r: 1:00 | 48 | |||||
| r629 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.