Martina Schmidt-Wolf 30:07 row
5,361
Meters
30:07.1
Time
2:48.5
Pace
273
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 124 |
February 11, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,361 | 2:48.5 | 73 | 551 | 21 | 130 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | 127 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 131 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 124 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 131 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 125 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 138 |
| 30:07.1 | 16 | 3:41.8 | 32 | 410 | 9 | 137 |
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Workout Graph
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