Martina Schmidt-Wolf 23:10 row
4,268
Meters
23:10.5
Time
2:42.8
Pace
222
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 130 |
February 10, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.5 | 4,268 | 2:42.8 | 81 | 578 | 20 | 141 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 128 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 143 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 142 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 145 |
| 23:10.5 | 591 | 2:41.1 | 84 | 587 | 21 | 150 |
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Workout Graph
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