Martina Schmidt-Wolf 20:08 row
3,409
Meters
20:08.0
Time
2:57.1
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 125 |
January 12, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,409 | 2:57.1 | 63 | 516 | 21 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 22 |
| 20:08.0 | 17 | 3:55.2 | 27 | 392 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.