Martina Schmidt-Wolf 25:07 row
4,113
Meters
25:07.0
Time
3:03.1
Pace
203
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 124 |
December 01, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 4,113 | 3:03.1 | 57 | 495 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 23 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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