Martina Schmidt-Wolf 30:07 row
5,631
Meters
30:07.0
Time
2:40.4
Pace
300
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 116 |
August 22, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,631 | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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