Martina Schmidt-Wolf 30:51 row
5,015
Meters
30:51.9
Time
3:04.6
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 138 |
August 03, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.9 | 5,015 | 3:04.6 | 56 | 491 | 20 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 20 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 21 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 21 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 21 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 30:51.9 | 161 | 2:41.1 | 84 | 587 | 21 |
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Workout Graph
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