Martina Schmidt-Wolf 30:07 row
5,061
Meters
30:07.0
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
May 06, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,061 | 2:58.5 | 62 | 511 | 20 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 20 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 30:07.0 | 11 | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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