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Jürgen Klein v2:30/0:30r...20 SkiErg

10,233

Meters

50:00.0

Time

2:26.5

Pace

558

Calories

Rest Distance733
Rest Time10:00.0
Overall Distance10,966
Overall Time1:00:00.0
Average Watts111
Calories Per Hour682
Stroke Rate38
Stroke Count1899
Drag Factor91

February 14, 2025 05:57:25

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,233 2:26.5 111 682 38
2:30.0 524 2:23.1 119 710 40
r: 0:30 29
2:30.0 512 2:26.4 111 683 39
r: 0:30 19
2:30.0 517 2:25.0 115 694 38
r: 0:30 74
2:30.0 516 2:25.3 114 692 37
r: 0:30 48
2:30.0 510 2:27.0 110 678 38
r: 0:30 30
2:30.0 505 2:28.5 107 667 37
r: 0:30 27
2:30.0 520 2:24.2 117 701 38
r: 0:30 23
2:30.0 503 2:29.1 106 663 38
r: 0:30 12
2:30.0 494 2:31.8 100 644 38
r: 0:30 48
2:30.0 502 2:29.4 105 661 38
r: 0:30 69
2:30.0 518 2:24.7 115 696 39
r: 0:30 26
2:30.0 510 2:27.0 110 678 38
r: 0:30 67
2:30.0 521 2:23.9 117 703 38
r: 0:30 17
2:30.0 530 2:21.5 124 725 38
r: 0:30 16
2:30.0 505 2:28.5 107 667 36
r: 0:30 26
2:30.0 511 2:26.7 111 680 38
r: 0:30 28
2:30.0 509 2:27.3 109 676 38
r: 0:30 19
2:30.0 516 2:25.3 114 692 38
r: 0:30 64
2:30.0 506 2:28.2 107 669 38
r: 0:30 39
2:30.0 505 2:28.5 107 667 38
r: 0:30 52
r733

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