Jürgen Klein v1:00/1:00r...7 SkiErg
2,383
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,490 |
| Overall Time | 17:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 41 |
| Stroke Count | 399 |
| Drag Factor | 93 |
February 11, 2025 05:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 41 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 45 | |
| r: 1:00 | 184 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 39 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 38 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 42 | |
| r: 1:00 | 164 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 37 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 45 | |
| r: 1:00 | 104 | |||||
| r1,107 |
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Workout Graph
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