Jürgen Klein v500m/2:00r...5 SkiErg
2,500
Meters
11:16.1
Time
2:15.2
Pace
146
Calories
142
Heart Rate
| Rest Distance | 1,481 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,981 |
| Overall Time | 21:16.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 36 |
| Stroke Count | 411 |
| Drag Factor | 124 |
July 29, 2025 05:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:16.1 | 2,500 | 2:15.2 | 142 | 787 | 36 | 142 | |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 36 | 124 | |
| r: 2:00 | 301 | ||||||
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 35 | 134 | |
| r: 2:00 | 307 | ||||||
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 38 | 146 | |
| r: 2:00 | 297 | ||||||
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 37 | 151 | |
| r: 2:00 | 284 | ||||||
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 38 | 156 | |
| r: 2:00 | 292 | ||||||
| r1,481 |
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Workout Graph
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