Jürgen Klein v0:45/0:45r...20 SkiErg
3,403
Meters
15:00.0
Time
2:12.2
Pace
195
Calories
Rest Distance | 2,195 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,598 |
Overall Time | 30:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 37 |
Stroke Count | 566 |
Drag Factor | 145 |
July 14, 2025 05:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 37 | |
0:45.0 | 153 | 2:27.0 | 110 | 678 | 36 | |
r: 0:45 | 135 | |||||
0:45.0 | 166 | 2:15.5 | 141 | 783 | 40 | |
r: 0:45 | 124 | |||||
0:45.0 | 168 | 2:13.9 | 146 | 801 | 40 | |
r: 0:45 | 125 | |||||
0:45.0 | 172 | 2:10.8 | 156 | 838 | 39 | |
r: 0:45 | 122 | |||||
0:45.0 | 175 | 2:08.5 | 165 | 866 | 40 | |
r: 0:45 | 90 | |||||
0:45.0 | 179 | 2:05.6 | 176 | 906 | 39 | |
r: 0:45 | 120 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 37 | |
r: 0:45 | 121 | |||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 37 | |
r: 0:45 | 102 | |||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 37 | |
r: 0:45 | 112 | |||||
0:45.0 | 161 | 2:19.7 | 128 | 741 | 37 | |
r: 0:45 | 68 | |||||
0:45.0 | 166 | 2:15.5 | 141 | 783 | 37 | |
r: 0:45 | 118 | |||||
0:45.0 | 169 | 2:13.1 | 148 | 810 | 39 | |
r: 0:45 | 68 | |||||
0:45.0 | 170 | 2:12.3 | 151 | 819 | 37 | |
r: 0:45 | 117 | |||||
0:45.0 | 170 | 2:12.3 | 151 | 819 | 37 | |
r: 0:45 | 115 | |||||
0:45.0 | 167 | 2:14.7 | 143 | 792 | 37 | |
r: 0:45 | 107 | |||||
0:45.0 | 169 | 2:13.1 | 148 | 810 | 37 | |
r: 0:45 | 88 | |||||
0:45.0 | 167 | 2:14.7 | 143 | 792 | 37 | |
r: 0:45 | 119 | |||||
0:45.0 | 170 | 2:12.3 | 151 | 819 | 36 | |
r: 0:45 | 112 | |||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 37 | |
r: 0:45 | 122 | |||||
0:45.0 | 175 | 2:08.5 | 165 | 866 | 36 | |
r: 0:45 | 110 | |||||
r2,195 |
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Workout Graph

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