Jürgen Klein 3000m SkiErg
3,000
Meters
14:55.4
Time
2:29.2
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 81 |
July 11, 2025 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.4 | 3,000 | 2:29.2 | 105 | 662 | 32 |
| 3:06.9 | 600 | 2:35.7 | 93 | 618 | 31 |
| 2:59.8 | 1,200 | 2:29.8 | 104 | 658 | 33 |
| 3:00.1 | 1,800 | 2:30.0 | 104 | 656 | 33 |
| 2:57.5 | 2,400 | 2:27.9 | 108 | 672 | 33 |
| 2:51.1 | 3,000 | 2:22.5 | 121 | 715 | 34 |
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Workout Graph
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