Jürgen Klein v2000m/3:00r...4 SkiErg
5,000
Meters
22:16.0
Time
2:13.6
Pace
298
Calories
| Rest Distance | 505 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,505 |
| Overall Time | 34:16.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 37 |
| Stroke Count | 804 |
| Drag Factor | 115 |
June 03, 2025 05:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000 | 2:13.6 | 147 | 805 | 37 | |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 36 | |
| r: 3:00 | 109 | |||||
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 35 | |
| r: 3:00 | 86 | |||||
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 36 | |
| r: 3:00 | 93 | |||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 41 | |
| r: 3:00 | 217 | |||||
| r505 |
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Workout Graph
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