Peter Hersey 30:07 row
6,195
Meters
30:07.5
Time
2:25.8
Pace
343
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 123 |
March 18, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,195 | 2:25.8 | 113 | 687 | 21 | 122 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 119 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 122 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 126 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 124 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 123 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 123 |
| 30:07.5 | 13 | 4:48.4 | 15 | 350 | 0 | 122 |
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Workout Graph
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