Peter Hersey 45:04 row
9,184
Meters
45:04.9
Time
2:27.2
Pace
506
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 121 |
August 13, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,184 | 2:27.2 | 110 | 677 | 22 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 117 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 122 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 122 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 126 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 124 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 117 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 124 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 124 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 125 |
| 45:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 121 |
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Workout Graph
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