Peter Hersey 45:06 row
9,630
Meters
45:06.5
Time
2:20.5
Pace
546
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 124 |
July 31, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 9,630 | 2:20.5 | 126 | 734 | 20 | 133 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 126 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 130 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 133 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 135 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 137 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 139 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 141 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 137 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 137 |
| 45:06.5 | 15 | 3:36.6 | 34 | 418 | 11 | 121 |
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Workout Graph
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