Peter Hersey 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
344
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 124 |
July 12, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 21 | 122 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 21 | 121 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 | 122 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 123 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 21 | 121 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 21 | 124 |
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Workout Graph
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