Peter Hersey 45:04 row
9,558
Meters
45:04.9
Time
2:21.4
Pace
539
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 140 |
July 01, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,558 | 2:21.4 | 124 | 725 | 21 | 131 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 128 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 128 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 129 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 132 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 131 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 | 132 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 133 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 134 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 133 |
| 45:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 132 |
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Workout Graph
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