Peter Hersey 30:05 row
6,200
Meters
30:05.4
Time
2:25.5
Pace
344
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 120 |
June 14, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,200 | 2:25.5 | 113 | 690 | 21 | 131 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 127 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 131 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 133 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 133 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 130 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 133 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 133 |
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Workout Graph
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