Peter Hersey 30:04 row
6,579
Meters
30:04.7
Time
2:17.1
Pace
381
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 123 |
April 23, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,579 | 2:17.1 | 136 | 766 | 22 | 137 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 127 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 136 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 136 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 140 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 140 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 146 |
| 30:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 145 |
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Workout Graph
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