Peter Hersey 45:04 row
9,044
Meters
45:04.9
Time
2:29.5
Pace
490
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
March 31, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.9 | 9,044 | 2:29.5 | 105 | 660 | 22 | 123 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 120 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 124 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 122 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 123 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 127 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 124 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 124 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 120 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 123 |
| 45:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 121 |
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Workout Graph
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