Theresa Thickens 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
50
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 126 |
January 21, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 26 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 28 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 28 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 26 |
| 0:30.9 | 600 | 2:34.5 | 95 | 626 | 25 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 27 |
| 0:28.4 | 800 | 2:22.0 | 122 | 720 | 25 |
| 0:28.8 | 900 | 2:24.0 | 117 | 703 | 27 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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