Theresa Thickens 5:09 row
824
Meters
5:09.6
Time
3:07.8
Pace
41
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 20, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 824 | 3:07.8 | 53 | 481 | 24 | 108 |
| 5:09.6 | 824 | 3:07.8 | 53 | 481 | 24 | 108 |
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Workout Graph
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