Theresa Thickens 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 123 |
January 19, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 30 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 29 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 30 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 30 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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