Theresa Thickens 3841m row
3,841
Meters
22:25.6
Time
2:55.1
Pace
200
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 133 |
January 13, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 3,841 | 2:55.1 | 65 | 524 | 23 | 131 |
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 25 | 118 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 603 | 25 | 121 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 636 | 24 | 132 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 622 | 24 | 133 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 627 | 24 | 139 |
| 2:37.8 | 3,000 | 2:37.8 | 89 | 606 | 23 | 135 |
| 2:41.0 | 3,500 | 2:41.0 | 84 | 588 | 23 | 139 |
| 1:55.4 | 3,841 | 2:49.2 | 72 | 548 | 22 | 135 |
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Workout Graph
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